First and foremost, the owner of this blog is not a health expert nor should he be thought of one. Every post on this blog is all about personal experience. Please do not consult the webmaster about any issues with your health or exercises you do. Any exercise you do and decide to participate in base on the webmaster experience is through your own doing. Please consult a health expert if any issues may arise with your health.
Tiny Muscles [dot] com is about a skinny, small person getting into shape and gain some mass. Sometimes it does get annoying when people want to lose weight, while the smaller society are trying to gain weight. Though that is not the only reason why this blog has started but it is one of them.
I have started this blog because it will record my journey from being small to gaining mass or maybe even getting more lean. I use to go to the gym for years but have stopped because of business and travel ventures. It is time for me to get back into shape and this blog will record the journey I am taking and what I have been doing.
The blog will show you what I have been taking, what exercise I have been doing, what protein shakes I am taking etc. I hope that my journey will help you get started as I share my changes in the next couple months.
The goal for me is to get back into shape. I have been sitting in front of my PC for over a year and I need to get back in shape. I am already a small person, but I don’t feel healthy or energetic like I was a year ago. A year ago I was in the gym 5 days a week. I was working hard for 2 years and have recently stopped, which turned into a year.
I want to start to split up my day into where I can work on my business and get back into shape. This blog, will be the evidence that can help me motivate myself and get me to reach my goals. Even though I am already a small person I need to lean up and put more mass!
This policy is valid from 17 February 2010
This site is a personal site written and edited by me. This site accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.
The compensation received do not influence the advertising content, topics or posts made in this site. That content, advertising space or post may not always be identified as paid or sponsored content.
The owner(s) of this site is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this site are purely the site owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.
This site does not contain any content which might present a conflict of interest.