Today starts my 30 day new routine. This new routine will help me, hopefully, drink less or maybe even cut it out completely and lean up for the summer in just 30 days. This routine will be all about a new diet, exercise, and no alcoholic ... Read More >>
Last week I did something I never did before and that is kickboxing. I figured I can handle this since I did P90X and Insanity, so whats kickboxing really... well I was wrong... it was intense and the instructor was intense. I went to a ... Read More >>
My Puerto Rico trip is in a couple weeks and I started to work out at night, well around 7pm est. I have been a bit busy in the morning and if I miss my morning training then I go workout at the end of the day. The past 2 days I started ... Read More >>
The month of November I am heading to Puerto Rico for a business trip and staying a couple extra days to enjoy a little vacation. Over the summer I have been slacking a bit at the gym, I mean the sun is out and I would rather be at the ... Read More >>
Now that I have reached my goal of gaining 150 pounds, I now want to lean up and get some structure. Since I have been going to the gym every morning and doing cardio. I want to start a healthy eating habit. The hardest part for me is ... Read More >>
Damn it has been a while since I last posted on this blog. I want to give you guys an update and let you know I want to start another goal which I want to do and that is lose face fat. Since I make money from home I tend to sit all day, ... Read More >>
Yesterday, I went to my weekly BeachBody workout group. Today, one of the instructors wanted to introduce a new workout by BeachBody. Since I have done and graduated from P90X and have done Insanity, I was kinda of excited to see what the ... Read More >>
.... make sure to read this post first talking about me mixing both powders together. I have been mixing Extreme Weight Gainer and Shakeology together. It has given some interesting results. I actually gained weight! I know it might ... Read More >>
Yesterday I did an insanity workout and am I paying for it today! My legs are super sore because we did the cardio routine and the power jumps to belt kick combo definitely killed me. So this morning instead of taking a shower I decided to ... Read More >>
I finally did it. I bought a bunch of tiny packets of Shakeology. I been wanting to really try it and I had free sample from my weekly P90X fitness group. Since I am going to be traveling in the next couple days, I decided to just buy a ... Read More >>
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