Survived the Asylum, Next Step from Insanity.

the-asylum

Yesterday, I went to my weekly BeachBody workout group. Today, one of the instructors wanted to introduce a new workout by BeachBody. Since I have done and graduated from P90X and have done Insanity, I was kinda of excited to see what the ... Read More >>

Mixing Shakeology with Weight Gainer

shakeology

I started to mix my shakeology with my mass weight gainer mix. So far I feel energized! After I have done the 3 day shakeology cleanse, I started mixing my shakeology with my weight gainers. I do about 12 ounces of almond milk, 1 packet of ... Read More >>

Interview with Beach Body Founders of NJ Fit Club

get-p90x

Again, I was at the weekly P90X Fit club in NJ. This week they allowed their members to chose what workout to do and the votes were in to do Cardio X. I wanted Ad Ripper X but ts only 15 minutes. Anyways Cardio X is a good versatile workout ... Read More >>

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