This past week I started a new routine. It is important to always switch up routine, just so your body does not get use to the prior workout. If you have been reading this blog, you can see that I am always switching up routines and ... Read More >>
Intensify Your Workout With One Extra Exercise
July 29, 2010 By Leave a Comment
I was at the gym today and I didn't have a workout partner today, so I decided to switch things up a bit. I decided to do a quick workout today but trying to figure out how to intensify it. Today's body parts were chest and back. I was ... Read More >>
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