Still in California, and I am trying to keep up with my P90X and my training. In the event I am unable to do any exercise, I try to get in a quick 15 minutes or 30 minute quick session. I either do burpees or I do quick 30 second sets. I ... Read More >>
I haven't been working out for the past couple days and it kinda sucks I can feel my body not motivated or even energized. So I decided to get back onto it. The worst part is I forgot my P90X dvds... sad face... So how can I get the ... Read More >>
I am currently on travel and I had a long flight 2 days ago. My flight started me at 4am and arrived in California at 12:20. I flew from New Jersey to California so that is about 8 hours, I had a layover in NC. I woke up at 4am grabbed a ... Read More >>
I have an online business and most of the time I travel to conventions and conferences. Now how do you work out when traveling for days at a time without the P90X system? You can actually do 'break out workout' - I think I made this term ... Read More >>
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